Get ahead of the game in 2024 with pre-season training! January 16, 2024 by admin Ready to make a triumphant return to your favourite sport in 2024? Let’s talk about the game-changing combo: Preseason training under the guidance of an experienced physiotherapist????️♂️???? 1️⃣ Injury Prevention: Ignoring holiday niggles could lead to serious problems throughout your sporting season. Get any discomfort assessed, diagnosed and rectified early to avoid complications throughout the year. 2️⃣ Precision Preseason Training: Ensure your pre-season training is relevant, safe and optimal for you. We can work with you to tailor your training plan to your specific needs!3️⃣Faster Recovery: If you saw a lot of the sideline in 2023, ensure you get on top of your injuries early. Old injuries have a funny way of coming back if they are not looked after properly!4️⃣ Consistent Support: From preseason to game day, continuity of care can elevate your performance. Ongoing care ensures you’re on track, and any hurdles are addressed promptly, so you can focus on giving your best on the field.5️⃣ Maximise Your Potential: Physiotherapy isn’t just for recovery; it’s for optimisation! Ensure you’re getting the best out of your body with the best in physiotherapy care!